SEO report of vanguardred.co.nz
Redirected to www.vanguardredmagazine.co.nz/
VGR Health Group | We care about health
www.vanguardredmagazine.co.nz/
Alternative medicine hasn’t lost its edge yet. With more modern medicines all around us, it is easy to downplay the importance of alternative medicine. They ...
Tasks
- Avoid using deprecated HTML tags.
SEO
URL
Domain : www.vanguardredmagazine.co.nz/
Character length : 30
Title
VGR Health Group | We care about health
Description
Alternative medicine hasn’t lost its edge yet. With more modern medicines all around us, it is easy to downplay the importance of alternative medicine. They should be explored more.
Keywords (meta keywords)
health, fitness, wellness, fit, exercise, food, vitamins, healthcare, insurance, fat, workout, exercise
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Good! The OG (Open Graph) protocol is set on this website.
type: website
title: VGR Health Group
description: We care about health
url: http://www.vanguardredmagazine.co.nz/
site_name: VGR Health Group
image: http://www.vanguardredmagazine.co.nz/wp-content/uploads/2016/11/vanguardredmagazineicon.png
image:width: 512
image:height: 512
locale: en_US
Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
https://vanguardredmagazine.co.nz/robots.txt
https://vanguardredmagazine.co.nz/robots.txt
| User-agent | Disallowed for the search engines |
|---|---|
| * |
|
Social
Social Engagement
No info found.
Content
Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
VGR Health Group | We care about health
Character length : 39
Good! The title’s length is between 10 and 70 characters.
Character length : 39
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 9%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 0 | 6 | 11 | 2 | 2 | 0 |
Heading structure in the source code
- <H2> The health benefits of wearing the right gear when playing sports
- <H2> Head protection and other parts
- <H3> Essential things to consider
- <H2> Fundamentals With Regards To A Balanced Diet For Small Children
- <H2> Nutritional education
- <H3> Do not force them
- <H4> Be positive
- <H5> Role models
- <H2> Advantages From Hiring A Personal Trainer
- <H2> Advantages
- <H3> There is always faster and more dramatic results
- <H4> They give inspiration to their client
- <H5> They provide injury avoidance
- <H3> Posts
- <H3>
- <H3> Tags
- <H3> Categories
- <H3> Pages
- <H3> Pages
- <H3> Categories
- <H3> Tags
Word cloud
- personal24
- diet23
- sports22
- trainer21
- health15
- kids15
- gear13
- exercise13
- children11
- food9
- right8
- playing8
- head8
- make7
- people7
- them6
- advantages6
- youngsters6
- however6
- all6
- balanced6
- protection6
- some6
- benefits6
- need5
- program5
- eating5
- role5
- buying4
- small4
- particular4
- reach4
- fitness4
- wearing4
- young4
- provide4
- injuries4
- november4
- training4
- good4
- into4
- getting4
- child4
- just4
- meals4
- important4
- overweight3
- most3
- themselves3
- every3
- get3
- develop3
- family3
- proper3
- likely3
- weight3
- sport3
- protect3
- janet3
- conscious3
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| personal | |||
| diet | |||
| sports | |||
| trainer | |||
| health | |||
| kids |
Two Word cloud
- personal trainer10
- sports gear4
- diet for4
- balanced diet4
- janet martin3
- head protection3
Three Word cloud
- there are several2
- diet exercise sports2
- right gear when2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 14 images on this web page.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 4 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
7.80
Flesch Reading Ease
60.50
Coleman Liau Index
12.00
Automated Readability Index (ARI)
9.00
Dale–Chall Readability
7.50
SMOG Index
11.90
Spache Readibility
5.00
Number of letters
16283
Number of words
3134
Number of sentences
264
Average words per sentences
12
Number of syllables
4975
Syllables in words
4859
Average syllables in words
1.59
Number of words in first three syllables
604
Percentage of word / syllables
19.27
Words not in Dale-Chall easy-word list
1367
Words not in Spache easy-word list
479
Technologies
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Error! Too many javascript files found which slows down the page load on the website.
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/jquery.js?ver=1.12.4
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/js/if_gmap_front_end.js?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/js/jelly.min.js?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/js/file-upload.js?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/js/calendar/calendar.js?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/js/calendar/calendar_function.js?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/js/main_div_front_end.js?ver=cfm-1.8.37
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/greenlemon-facebook-likebox/public/assets/js/facebookpopup.js?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/slider-wd/js/jquery.mobile.js?ver=1.1.57
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/slider-wd/js/wds_frontend.js?ver=1.1.57
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/greenlemon-facebook-likebox/public/assets/js/public.js?ver=1.0.0
- http://www.vanguardredmagazine.co.nz/wp-content/themes/puro/js/jquery.theme-main.min.js?ver=1.1.2
- http://www.vanguardredmagazine.co.nz/wp-content/themes/puro/js/skip-link-focus-fix.js?ver=1.1.2
- http://www.vanguardredmagazine.co.nz/wp-content/themes/puro/js/jquery.fitvids.min.js?ver=1.1
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/jetpack/modules/shortcodes/js/jquery.cycle.js?ver=2.9999.8
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/jetpack/modules/shortcodes/js/slideshow-shortcode.js?ver=20121214.1
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/ui/widget.min.js?ver=1.11.4
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/ui/core.min.js?ver=1.11.4
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/ui/mouse.min.js?ver=1.11.4
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/ui/slider.min.js?ver=1.11.4
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/ui/button.min.js?ver=1.11.4
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/ui/spinner.min.js?ver=1.11.4
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/ui/effect.min.js?ver=1.11.4
- http://www.vanguardredmagazine.co.nz/wp-includes/js/jquery/ui/effect-shake.min.js?ver=1.11.4
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/jetpack/modules/wpgroho.js?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/themes/puro/js/responsive-menu.min.js?ver=1.1.2
- http://www.vanguardredmagazine.co.nz/wp-includes/js/wp-embed.min.js?ver=4.6.5
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Error! Too many CSS files detected that slows down the page load.
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/css/jquery-ui-1.10.3.custom.css?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/css/jquery-ui-spinner.css?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/css/calendar-jos.css?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/contact-form-maker/css/form_maker_frontend.css?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/greenlemon-facebook-likebox/public/assets/css/style.css?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/slider-wd/css/wds_frontend.css?ver=1.1.57
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/slider-wd/css/wds_effects.css?ver=1.1.57
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/slider-wd/css/font-awesome/font-awesome.css?ver=4.6.3
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/spoontalk-social-media-icons-widget/inc/css/font-awesome-4.0.3/css/font-awesome.min.css?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/spoontalk-social-media-icons-widget/inc/css/hover.css?ver=4.6.5
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/greenlemon-facebook-likebox/public/assets/css/public.css?ver=1.0.0
- http://www.vanguardredmagazine.co.nz/wp-content/themes/puro/style.css?ver=1.1.2
- http://www.vanguardredmagazine.co.nz/wp-content/themes/puro/font-awesome/css/font-awesome.min.css?ver=4.3.0
- http://www.vanguardredmagazine.co.nz/wp-content/plugins/jetpack/css/jetpack.css?ver=4.3.2
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 40 different links.
Internal links: 30
External links: 10
Internal links: 30
External links: 10
External links:
Internal links:
Website security
IP
23.246.247.203
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.
Sites on same ip
Icons
Favicon
Good! The website uses favicon.
Typos
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